Vegan Drink Recipes

These Vegan drink recipes are delicious and good for you. Full of protein packed tofu and antioxidant fruit, you can’t go wrong. There is a smoothie for every taste bud.

Peanut butter, strawberry, orange, and pineapple. We hope you find a favorite amongst these vegan drink recipes.

Banana And Peanut Butter Smoothie

Vegan Drink RecipesVegan Drink RecipesVegan Drink RecipesVegan Drink RecipesVegan Drink Recipes

Yield: 1 Servings

Measure Ingredients: 8 ounces Apple juice chilled ; 1 tablespoon Peanut butter ; 1 Banana ; 1 teaspoon Honey.

Process all ingredients in a blender until smooth. Serve immediately

Printed in the Atlanta Journal/Constitution, 7/10/97 >From: Ellen C. Rakes

Per serving: 328 Calories; 9g Fat (23% calories from fat); 5g Protein; 62g Carbohydrate; 0mg Cholesterol; 85mg Sodium =46ood Exchanges: 1/2 Lean Meat; 3 1/2 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates

NOTES : This is pure comfort in a glass. Recipe by: Wish Fulfilling Tree Posted to Digest eat-lf.v097.n183 by “Ellen C.” on Jul 20, 97


Orange Strawberry Tofu Smoothie

Yield: 1 serving

Measure Ingredients: 1/2 pack Tofu or Mori-Nu Lite tofu ; 1 cup Orange juice ; 1/2 cup Frozen strawberries.

Place all ingredients in the blender, and process until smooth.

Recipe by: Ellen C. Rakes Posted to EAT-LF Digest by “Ellen C.” on Dec 31, 1998, converted by MM_Buster v2.0l.


Pineapple Berry Drink

Yield: 2 servings

Measure Ingredients: 1 1/2 cups Pineapple juice ; 1/2 cup Frozen raspberries unsweetened ; 1/2 cup Frozen strawberries unsweetened ; 2 teaspoons Nutritional yeast; *

The recipe actually called for “brewer’s yeast”, but I far prefer nutritional yeast, and suspect that’s what they really meant.

Place all ingredients into a blender and process until smooth.

Per serving: 227 Calories; less than one gram Fat (1% calories from fat); 2g Protein; 57g Carbohydrate; 0mg Cholesterol; 6mg Sodium Food Exchanges: 3 1/2 Fruit

Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books Posted to EAT-LF Digest by “Ellen C.” on Jan 8, 1999, converted by MM_Buster v2.0l.



Vegan Drink Recipes with Tofu

Pineapple Tofu Smoothie

Yield 1 serving

Measure Ingredients: 1 cup Canned pineapple chunks in juice ; 1/2 pack Tofu or Mori-Nu lite tofu ; 1/2 cup Ice cubes ; to 1 cup Water or juice as needed.

Place the ingredients in a blender and process until smooth.

Recipe by: Vita Mix pamphlet Posted to EAT-LF Digest by “Ellen C.” on Dec 31, 1998, converted by MM_Buster v2.0l.


Strawberry Tofu Smoothie

Yield 1 servings

Measure Ingredients: 1/4 pack Tofu or Mori-Nu lite tofu ; 1/2 cup Strawberries or blueberries ; 1/2 cup Ice ; 2 tablespoons Sugar ; optional Water or juice as needed.

1. Place the ingredients in a blender and process until smooth.

Recipe by: Vita Mix pamphlet Posted to EAT-LF Digest by “Ellen C.” on Dec 31, 1998, converted by MM_Buster v2.0l.


Tropical Tofu Smoothie

Yield 2 servings

Measure Ingredients: 5 ounces Tofu; or Mori-Nu Lite tofu 1/2 cup Frozen strawberries 1/2 cup Pineapple juice 1/2 teaspoon Pure vanilla extract 1/2 teaspoon Coconut flavoring 1 teaspoon Honey (optional) or other sweetener.

Place all ingredients in the blender, and process until smooth.

Recipe by: Vita-Mix owner’s manual Posted to EAT-LF Digest by “Ellen C.” on Dec 31, 1998, converted by MM_Buster v2.0l. A favorite amongst the vegan drink recipes. If you have any favorite vegan drink recipes of your own that you would be happy to share on this site, please Contact Us by just clicking the link!

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