Health Benefits Of Lemon Juice – When Life Gives You Lemons, Put Them In the Refrigerator Because They Are Good For You.
There is a simple cure for hiccups that I have been using for years. Simply take a slice of lemon, and suck on it until the hiccups go away. This process has never failed to get rid of my hiccups, and after the last bout it got me wondering if there were any other health benefits associated with lemons and lemon juice. After all, if it can cure hiccups in an instant; surely it’s good for some other uses as well.
After doing a bit of internet research on lemons, I found that many people use it for cleaning jobs with excellent results. The juices in the lemon are a natural disinfectant, and the acid in lemon juice can take away even the nastiest stains.
But what about health benefits of lemon juice that comes with the consumption of lemons? They do contain a large amount of vitamin C, and having vitamin C in your system is a very effective flu and cold deterrent. Vitamin C can also lower bad cholesterol and prevent against heart disease. Before the twentieth century, sailors used lemons to ward off scurvy. This is how British sailors received the nickname ?limes?, because people thought they were eating ripe limes that had turned yellow instead of lemons.
On a hot summer day, there is nothing quite like a cold glass of lemonade. Lemonade tastes great, goes down smooth, and it dehydrates the body. When I am spending a day with the kids at the county fair, the lemonade stand if one of the first places I go, especially if it?s a hot day without much cover. I know for a fact it refreshes and rejuvenates the body.
Lemon is commonly used in wood cleaning products. You may know that using these products will leave a pleasant fragrance to your furniture, but did you know that smelling lemon can be a mood enhancer as well? That is what a study done at Ohio State University said.
Squeezing lemon juice on your fish might have more benefits than just the great taste. Lemons contain citric acid, which is often used as a cleaner. If the citric acid kills germs when it’s used as a cleaner, wouldn’t it stand to reason that putting lemon juice on your food would kill bacteria that is present in it?
So if life gives you lemons, you can make some lemonade but put a few back in the refrigerator, because lemons have many uses and benefits. And like all citrus fruits, they are good for you as well.